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Sweet Potato Gratin
Sweet Potatoes are one of my favorite foods and there is no better time to eat them than Thanksgiving. I want to share a recipe that I came across that I plan to try out soon (hopefully before...
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Godiva
I’ll call this post semi running related. Perhaps because I run so I don’t feel so bad for eating my favorite chocolate. I pride myself in eating few ingredient, natural foods. I’d rather eat two...
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Clean Eating
There is no specific definition of what is clean eating. Generally speaking, I consider myself to be a pretty clean eater. In any given day, the worse thing I eat (other than a glass of wine and a...
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Duck Eggs
Mario’s boss owns a farm, a big farm. He use to sell chicken eggs but has since switched to selling duck eggs. This morning Mario woke up at the lovely hour of 4:45am with me so he made breakfast...
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Ryan Hall’s Diet
Ryan Hall recently released a PDF document of his recommended diet. Because I’m always looking for that edge, I was ready to make my grocery list and head to Trader Joe’s. Well it turns out I already...
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My New Favorite Peanut Butter
I have a problem and unfortunately it comes in the form of peanut butter. 190 calories, 16 grams of fat, 8 grams of protein, and that’s just for one serving. But who can really stop at just one serving...
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